You are Worth Your Time

Hey There Goal Getter,

This year is flying by, whether we like the headlines or not. The seasons keep turning, and summer is inching closer every day. Consider this your friendly reminder to step away from the screens and spend a little time today dreaming up some warm-weather fun. You’re never too old to enjoy a popsicle on a hot day!

Several years ago, in the midst of a challenging time, I started writing daily affirmations as a pick-me-up. My intention was to recover from burnout and to be more attentive to my physical, emotional, and spiritual wellbeing.

Creating a self-care practice of coming up with a new affirmation every day proved nourishing and restorative. It also helped me get unstuck and ease into better days.

Later, as I looked back over my journey, I thought those affirmations might be helpful to others, as well. Encouraged by my son in 2021, I created Sunrise Affirmation Cards to share with the newly forming Getting Unstuck community. The deck includes reassuring statements that support personal growth (like the card pictured above), daily positive intentions, health, wealth, and wellbeing.

In moments of uncertainty, take time to affirm yourself daily. These days self-care is required. If you need examples of self-care routines in the midst of a storm, check out chapter 3 of Getting Unstuck for my morning routine.

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Coach’s Corner

Networking gets a bad rap because, let’s be honest, no one likes forced, transactional connections. When you meet someone with whom you’d like to network, aim to create a genuine connection and a professional relationship.

Be Curious. Instead of asking them for a job or contract, ask about their career journey. My other favorite is, What’s keeping you up at night? People love sharing their stories, plus who knows how you can help them achieve their goals!

Offer Value. Express appreciation for their work, offer to introduce them to someone who might benefit from them, and follow up later by sending your new contact a relevant article. Give as good as you get.

I share two more strategies for authentic networking on LinkedIn—click here to read more and follow me for more career tips and insights.

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Getting Unstuck - Join the Community

In April, we got inspired talking about setting financial goals. In two weeks, we’re back at it, talking about mid-year check-ins with your network.

Save the date: Join me on May 23, 2025 at 12 noon central for our next Q&A. If you’re already a member, RSVP on Mighty Networks to get the calendar invite. If you’re new to the community, reply to this email to join and receive a Zoom invite. See you there!

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